Topics Covered
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What is Hijama (Cupping Therapy)?
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How Does Hijama Work?
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Is Hijama Safe?
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Common Side Effects of Hijama
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Who Should Avoid Hijama?
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Safety Tips and Best Practices
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FAQsWhat is Hijama (Cupping Therapy)?
Hijama, also known as cupping therapy, is an ancient healing practice deeply rooted in Prophetic medicine (Sunnah) and traditional Chinese medicine. It involves placing cups on specific points of the body to create suction, drawing out “stagnant blood,” toxins, and impurities from beneath the skin.
Today, Hijama is recognized by many as a natural, holistic approach to improving circulation, relieving pain, and supporting overall wellness. Many people in Mississauga, Milton, Oakville, and Toronto seek Hijama therapy for conditions like migraines, back pain, fatigue, and stress.
How Does Hijama Work?
The therapy uses suction to stimulate blood flow and lymphatic drainage. There are two main types:
1. Dry Cupping
This method involves creating suction on the skin using cups, but without any incisions. It helps in relieving muscle tension, promoting relaxation, and improving blood circulation.
2. Wet Cupping (Hijama)
Wet cupping involves small, superficial incisions on the skin after suction. The cup is reapplied to draw out a small amount of blood believed to contain toxins and waste products. This is the Prophetic method of Hijama, widely practiced by Muslims for both physical and spiritual healing.
Is Hijama Safe?
Yes, Hijama is generally safe when performed by a qualified and experienced practitioner under hygienic conditions.
At professional wellness centers such as Serene Hijama Ruqya, sterile tools, single-use cups, and proper techniques ensure the process remains clean and safe.
However, as with any therapeutic procedure, safety depends on the practitioner’s skill, the client’s health condition, and post-session care.
Common Side Effects of Hijama
While Hijama is safe, some mild side effects can occur, especially for first-time clients. These effects are usually short-lived and part of the body’s natural healing response.
1. Mild Bruising and Red Marks
Cupping often leaves circular marks or bruises, which fade within a few days. These are caused by suction and are not harmful.
2. Slight Fatigue or Lightheadedness
Some people may feel tired or slightly dizzy after the session due to the detoxification process. Rest and hydration help resolve this quickly.
3. Minor Skin Sensitivity
Temporary redness or itching can occur where cups were placed. It usually disappears in a few hours.
4. Soreness
Since cupping stimulates deep tissues, mild soreness can be expected, similar to what you might feel after a deep tissue massage.
Possible Risks of Hijama (If Not Done Properly)
When Hijama is done by untrained or inexperienced practitioners, potential risks may include:
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Infection due to unsterilized tools or improper cleaning
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Excessive bleeding from deep or large cuts
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Scarring may occur if improper incision techniques are used
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Dizziness or fainting from poor aftercare or dehydration
This is why it’s essential to visit a certified Hijama therapist who follows strict hygiene protocols and assesses your health history beforehand.
Who Should Avoid Hijama (Cupping Therapy)?
While Hijama offers numerous benefits, it may not be suitable for everyone.
You should avoid or delay cupping therapy if you fall into any of the following categories:
1. Pregnant Women
Hijama is not recommended during the first trimester, and should be performed cautiously in later stages under medical advice.
2. People with Bleeding Disorders
Individuals with hemophilia, anemia, or those taking blood thinners should avoid wet cupping due to the risk of excessive bleeding.
3. Those with Skin Conditions
Avoid cupping over areas affected by eczema, psoriasis, open wounds, or skin infections.
4. Post-Surgery or Injury
If you’ve recently had surgery or sustained deep injuries, allow your body to fully heal before undergoing Hijama.
5. Severely Weak or Dehydrated Individuals
Hijama should be postponed until strength and hydration are restored.
Safety Tips and Best Practices
To ensure your Hijama experience is safe and beneficial:
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Choose a licensed and experienced practitioner.
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Ensure all cups, blades, and equipment are sterile and disposable.
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Eat lightly before your session; avoid heavy meals.
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Rest after treatment and drink plenty of water.
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Avoid strenuous activity and hot showers for 24 hours after the session.
For professional care and guidance, you can explore Hijama therapy at Serene Hijama Ruqya, serving Mississauga, Milton, and surrounding areas.
FAQs About Hijama (Cupping Therapy)
1. How often should I do Hijama?
For general detox and wellness, once every 3–6 months is sufficient. For chronic conditions, your practitioner may recommend more frequent sessions.
2. Does Hijama hurt?
The sensation is minimal; you may feel slight pressure or a sting when the cups are applied, but most clients find it relaxing.
3. How long do the marks last?
Cupping marks usually fade within 3–7 days, depending on your skin type and circulation.
4. Can I shower after Hijama?
It’s best to wait 24 hours to allow the skin to close and heal properly.
5. Is Hijama a Sunnah practice?
Yes, Hijama is highly recommended in Islam. The Prophet Muhammad ﷺ encouraged it as a form of healing and purification.
Final Thoughts
Hijama is a safe and effective holistic therapy when done correctly. While minor side effects can occur, they are temporary and manageable.
To ensure the best experience, always visit a qualified practitioner and follow aftercare instructions carefully.
If you’re in Mississauga, Milton, Oakville, or Toronto, consider booking a session with Serene Hijama Ruqya for professional and spiritual healing through Prophetic methods.
